The Half Day Diet
Trick your body into burning fat like you're on a low carb diet while you eat yummy carbs every day this ingenious new food strategy burns a little body fat all day long while you are only 'dieting' HALF a Day
Why You Should Only “Diet” for Half the Day by Nate Miyaki Has your teenaged six-pack turned into a full sized middle-age keg? Has that morning muffin morphed into an ugly bikini-killing muffin top? Are your boobs nice, natural and round…but you’re a dude? Okay, you get the point. I am NOT trying to make you feel bad about yourself. In fact, I want you to know that I’m no better than you are.
I completely understand your situation because me and my family suffered from the exact same things. We’re all really busy people. And we were so focused on our jobs and our family lives that our bodies became a sagging flabby wreck of what they used to be. It’s like we blinked and looked up and we were horribly out of shape. It was terrible! Or at least it used to be… And no, she’s not a “fitness chick.” She’s got a busy life just like you.
Losing that stubborn fat seems pretty overwhelming
I want you to know that you can do the same thing we did. You can win your war on fat. You just need the right strategies. And I’ll share mine with you right here on this page. I know what you’re thinking… Losing that stubborn fat seems pretty overwhelming. Maybe you even tried it before without much luck. Well don’t worry. I know exactly why those other plans didn’t work for you. Because they didn’t work for me either. First, they’re so impractical that only a full-time athlete could stick to them. It’s a freaking fast-paced world we live in. And it’s even faster for the busy professional. Your work week is already packed with phone calls, emails, meetings, business dinners and travel.
When the day is over, you just want to go home and relax. But sorry, too bad, that isn’t happening… You have to pay the bills, manage investments, take care of errands, clean the house and stalk people on Facebook. Oh yeah, and you also want to spend time with your family and squeeze in a social life before your head hits the pillow. You get a little sleep — usually not enough — and then you get up and do it all again tomorrow. Does that sound like you? Well, that was me too. Just how the hell are you supposed to get in shape on top of all that? Even if you knew how? Simple. Do what I did.
change and changing aren’t the same things
I know your job and/or your family is your top priority. And life doesn’t stop because you suddenly decided it’s time to be the star of your own personal Gun Show or Thong Song. So here’s the good news… I’m not a crazy fitness athlete. And I don’t come from the land where fake tans and spandex flow like wine, either.
I know that deciding to change and changing aren’t the same things. I’ve spent my career working with real people in the real world. And that’s great news for you. Because if you want to transform your life and look great naked, you’re going to need a good plan and some practical real-world advice. And that’s where my Half Day approach really shines.
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